The Joy of Wintering : How to Rest, Reconnect and Rejuvenate with Creativity and Conscious Living by Erin Niimi Longhurst
£12.99
How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living. The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation. Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately.
So many of us have experienced periods of burnout, influenced by a range of factors. This book is a rallying cry to make space for times of feast and fallow to improve productivity, make space for creativity and finding your presence in moments of clarity. It is for those who want to unlock their potential and adjust to our new normal, largely inspired by the conversations forced upon us by the pandemic.
Drawing upon different cultures with a strong tradition of rest and recuperation, this book will be full of practical activities, inspirational quotes and aims to provide a space for readers to embrace stillness. The chapters cover: what we see, what to listen out for, what to touch, what to taste, what to breathe; including craft activities, recipes, meditations, and much more.
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Ponies At the End of the World, Catherine Munro ( paperback August 2023)
£11.99
The Ponies At The Edge Of The World : A story of hope and belonging in Shetland.
A meditation on connection between humans and animals, and the homes we make in wild places. I was completely immersed' Katherine May, bestselling author of Wintering
Catherine Munro transforms her life when she moves to Shetland to study the hardy ponies who call this archipelago home. Over the course of her first year, she is welcomed into the rhythms and routines that characterise life at the edge of the world.
When faced with personal loss, Catherine finds comfort and connection in the shared lives of the people, animals and wild landscapes of Shetland. Ponies at the Edge of the World is a heartfelt love letter to the beauty and resilience of these magical ponies and their native land. This is a stunning book on community, hope and finding home.
The Good Drinker : How I Learned to Love Drinking Less by Adrian Chiles (paperback June 2023)
£10.99
The popular broadcaster and columnist sets out to discover the unsung pleasures of drinking in moderation. The recommended alcohol limit is 14 units a week. Adrian Chiles used to put away almost 100.Ever since he was a teenager, drinking was his idea of a good time - and not just his, but seemingly the whole nation's. Still, it wasn't very good for him: the doctor made that clear. If you lined them up, Adrian must have knocked back three miles of drinks.
How many of them had he genuinely wanted? A mile?There's an awful lot of advice out there on how to quit booze completely. If you just want to drink a bit less, the pickings are slim. Yet while the alcohol industry depends on a minority of problem drinkers, the majority really do enjoy in moderation.
What's their secret? Join the inimitable Chiles as he sets out around Britain and plumbs his only slightly fuzzy memories of a lifetime in pubs in a quest to find the good drinker within.
Harpy, Caroline Magennis ( hardback May 2024)
£18.99
Harpy is a tonic; a tongue-in-cheek manual for dealing with Spanish Inquisition-style questioning about saying pass to procreation and building an enriching life beyond the nuclear family' VOGUE'
Harpy made me nod in recognition, and shake my head with sorrow, and then it made me laugh out loud' EMILIE PINE, author of NOTES TO SELF and RUTH & PEN
Each generation has more childfree women than the one before. For many, it is an active decision made for a wide range of reasons. Despite this growing trend, we continue to live in a society where women are often judged for deciding to remain childfree - for not conforming to narrow expectations.
For being a Harpy. In this timely and thoughtful book, Caroline Magennis looks beyond the often-divisive conversation around women who choose to be childfree and offers an alternative message of hope and celebration. With humour and intelligence, she explores why motherhood isn't right for everybody and how any woman - whether a parent or childfree - can live a full life, while also reminding the reader that your freedoms and the right to autonomy should never be taken for granted.
Toes In The Water : Stories of lives changed by wild swimming, Rachel Jones ( paperback )
£14.99
Compiled and edited by Rachel Jones, Toes in the Water explores the life-affirming and healing power of wild swimming. With insights from a wide range of swimmers, the book explores the community around wild swimming, interwoven with the mental and physical health benefits which swimmers gain from it. The featured swimmers share the connection they feel with the natural world, and how this can lead to a positive impact on the environment around them.Packed full of inspiring stories, Toes in the Water is a book that could change your life. The featured swimmers include open-water coach and year-round outdoor swimmer Ella Foote, who describes how the swimming community has supported her and given her skills and confidence in the outdoors; meanwhile, Beth Pearson, co-director of the Outdoor Swimming Society, explains the motivation behind and evolution of creating a wild swimming community. Also, Yorkshire-based wild swimming guide Les Peebles reflects on how healing he finds being in the water and how much joy he finds in helping others to discover wild swimming; and Lindsey Cole, mermaid, adventurer and environmental campaigner, explains how she raises awareness of river pollution through storytelling and activism.
