One Day At a Time, Hilary Scott ( paperback April 2022)
£11.99
Hilary Scott is a psychologist and bereavement counsellor. Her book is based on years of personal experience and training, supporting the bereaved through a structure and pace that offers practical and psychological support on a day by day basis.
A thoughtful gift for anyone going through the different phases of grief, to understand that this range of emotions is normal and part of the healing process. A really practical and comforting guide.
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Break the Mould, Sinead Burke ( paperback, October 2020)
£9.99
Break the Mould : How to Take Your Place in the World
by Sinead Burke (Author)
Winner of the 2020 AN POST IRISH BOOK AWARDS - CHILDREN'S BOOK OF THE YEAR*'A lovely lesson in humanity for eager young humans' - Chris O'Dowd. 'This book made me feel proud to be different' - Rosie Jones. Break the Mould with Sinead Burke - teacher, activist, author and little person.
Sometimes we can feel like we are not good enough. That we don't belong. Or that we want to be more like our friends.
In this empowering guide, Sinead Burke draws on her own experiences and encourages young readers to believe in themselves, have pride in who they are and use their voice to make the world a fairer, more inclusive place. From the power of being different, to celebrating the things you love about yourself and helping others do the same, this is a brilliantly inspirational handbook for breaking the mould and finding your place in the world. 'A very important book encouraging us all to celebrate the uniqueness and gift of our own and others' differences, while recognising all of that which we share in common.' - Michael D. Higgins, President of Ireland
Sometimes we can feel like we are not good enough. That we don't belong. Or that we want to be more like our friends.
In this empowering guide, Sinead Burke draws on her own experiences and encourages young readers to believe in themselves, have pride in who they are and use their voice to make the world a fairer, more inclusive place. From the power of being different, to celebrating the things you love about yourself and helping others do the same, this is a brilliantly inspirational handbook for breaking the mould and finding your place in the world. 'A very important book encouraging us all to celebrate the uniqueness and gift of our own and others' differences, while recognising all of that which we share in common.' - Michael D. Higgins, President of Ireland
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The Tools, Phil Stutz ( paperback March 2023)
£12.99
Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools- from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. Can you imagine what your life would be like if you could tap into a new source of power - one that has been inside you all along - to solve your own problems and become the master of your life?The Tools is an extraordinary psychological model based on the proven methods of Hollywood's greatest psychotherapists.Phil Stutz and Barry Michels have over 60 years of psychotherapeutic experience between them. Together they have helped their A-list clients work through whatever has held them back - be it insecurity, trauma, anger, lack of willpower, negativity or avoidance - to achieve their greatest work and find a deep level of fulfilment. Now, at last, the acclaimed clinicians are sharing their methods in this eye-opening and empowering book.
Introducing their five simple techniques, namely The Reversal of Desire, Active Love, Inner Authority, The Grateful Flow and Jeopardy, the authors clearly explain what they are plus how and when to use them. Astonishingly effective and beautifully simple - once you've learned a tool it takes only three to five seconds to use it - this book will give you everything you need to propel yourself forward to achieve your ambitions and be who you were born to be.
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How To Live When a Loved One Dies, Thich Nhat Hanh ( paperback July 2021)
£8.99
A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one.How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing.
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The Body Image Book for Girls, Charlotte Markey ( large paperback Sept 2022)
£9.99
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between.Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
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